This caffeine-free blend of chamomile and lemon balm will calm the mind and body. Relaxing botanicals create a cup of tranquility that helps ease the nerves. Nice before bedtime when a soothing cup is a welcome friend.
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Steeping herbal tea is easy. Simply heat fresh, filtered water to a rolling boil. Then pour water over tea and steep for 5-7 minutes if using a tea bag or full-leaf.
Lemon balm, linden flower, orange blossoms, chamomile, lavender flower, skullcap, passion flower and valerian root